Weigh In record (no journal entry) for 05 July 2018
|
47.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 41.25g | Prot: 45.26g | Carbs: 20.20g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Naturegg Eggs, Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Cocoa Powder (Unsweetened). Lunch: House Foods Tofu Shirataki Noodles, Fage Total 2% Greek Yogurt (Container), Trader Joe's Heavy Whipping Cream, Kibun Foods USA Abura-age (Fried Beancurd), Walnuts, Simple Truth Black Chia Seeds, Hime Sushi Nori Roasted Seaweed, Marukome Miso Soup Tofu. more...
|
Gaining 4.2 kg a Week
|
Comments
I had a bread pudding at breakfast yesterday. (That’s because it was Independence Day. It is birthday of America. I eat cake on my birthday too!). After that I did excercise with weights and jumping rope.
05 Jul 18 by member: Harapeko Keichan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harapeko Keichan's Weight History
|