jenjabba's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
85.0 kg Lost so far: 19.3 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
1106 kcal Fat: 99.73g | Prot: 47.32g | Carbs: 11.45g.   Breakfast: Black Raspberries, Bob's Red Mill Xanthan Gum, Butter (Salted), Butter (Salted), Heavy Cream. Dinner: Hormel Black Label Cherrywood Thick Cut Bacon, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Kroger Pork Rinds, Butter (Salted). more...
Losing 1.6 kg a Week

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jenjabba's Weight History


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