jenjabba's Journal, 02 Jul 18

Major munchies today! Maybe because I didn't eat much yesterday. I've hit my food max for the day. THE KITCHEN IS CLOSED.
85.3 kg Lost so far: 19.1 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
1604 kcal Fat: 135.99g | Prot: 65.98g | Carbs: 23.00g.   Breakfast: Heavy Cream. Lunch: Butter (Salted), Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Egg, Cabbage, Philadelphia Original Cream Cheese. Snacks/Other: Philadelphia Original Cream Cheese. more...
Losing 3.2 kg a Week

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Comments 
You may feel hungry, but you know you will survive :) 
02 Jul 18 by member: adefwebserver
@adefwwbserver WE ARE SURVIVERS! 
02 Jul 18 by member: jenjabba
Great willpower!! Since starting IF I go back and forth between not wanting the bother of eating (and feeling like I could fast for days), to having the munchies and thinking about what I’ll eat all day. Staying busy helps 
03 Jul 18 by member: CrashtestDawnie

     
 

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