Weigh In record (no journal entry) for 02 July 2018
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109.7 kg
Lost so far: 3.1 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 44.39g | Prot: 34.13g | Carbs: 122.48g.
Breakfast: Ketchup, Bertolli Extra Virgin Olive Oil, Egg (Whole). Lunch: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Snacks/Other: Schwan's LiveSmart Fudge Stick, Galbani Cheese Stick, Bananas, Quaker Chewy Granola Bars - Chocolate Chip. more...
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Losing 0.2 kg a Week
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