Weigh In record (no journal entry) for 28 June 2018
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151.4 kg
Lost so far: 7.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 82.17g | Prot: 134.24g | Carbs: 56.84g.
Breakfast: Dr. Prince's Immune Booster Drink Powder, Premier Nutrition High Protein Shake - Chocolate. Lunch: Freshly Buffalo Chicken Breast. Dinner: Heavy Cream, Butter (Salted), Daisy Sour Cream, Cauliflower, Prego Pizza Sauce, Ground Beef (Cooked), Zucchini, Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: M&M's Peanut M&M's. more...
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Gaining 1.9 kg a Week
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