jenjabba's Journal, 28 Jun 18

half a pound DOWN 👇 I'll take it! Today I'm doing the spit saliva cortisol test 👌 can't wait to send in for results first thing tomorrow!

85.3 kg Lost so far: 19.1 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

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1598 kcal

Fat: 140.57g | Prot: 61.08g | Carbs: 39.32g.   Breakfast: Heavy Cream. Dinner: Green Giant Hass Avocado, Cooked Asparagus (from Fresh), Sargento Artisan Blends - Parmesan Cheese, Hormel Original Pepperoni Slices, Butter (Salted). Snacks/Other: Peanut Butter, Mozzarella Cheese, Sargento Artisan Blends - Parmesan Cheese. more...