Weigh In record (no journal entry) for 27 June 2018
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 187.00g | Prot: 113.50g | Carbs: 49.00g.
Breakfast: Trader Joe's Cashew Butter, Hero Bread Chocolate Muffin. Lunch: Primed and Paleo Walnut Bacon Chicken Salad . Dinner: Primed and Paleo Gyros . more...
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Losing 2.9 kg a Week
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kboesenberg's Weight History
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