06body's Journal, 02 Aug 12

06body's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2012

96.2 kg Lost so far: 8.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

1306 kcal

Fat: 67.40g | Prot: 44.87g | Carbs: 139.14g. Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: 5 Piece Chicken Nuggets, Caesar Side Salad. Dinner: 5 Piece Chicken Nuggets, Caesar Side Salad. Snacks/Other: Kiwi Fruit. more...

2625 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

06body's Weight History

View Complete History

06body's Journal, 02 Aug 12

Submit a Comment

06body's Weight History