Weigh In record (no journal entry) for 26 June 2018
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81.1 kg
Lost so far: 9.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 39.54g | Prot: 63.42g | Carbs: 34.47g.
Lunch: Dole Classic Cole Slaw Mix, Kroger Ground Turkey , Great Value Mixed Nuts. Dinner: Cauliflower Rice. more...
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Losing 2.5 kg a Week
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kboesenberg's Weight History
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