Weigh In record (no journal entry) for 25 June 2018
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153.1 kg
Lost so far: 13.3 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 120.00g | Prot: 99.00g | Carbs: 210.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Whataburger Double Meat Whataburger Jr. Dinner: Chuy's Chicken Chalupa. Snacks/Other: Snickers Snickers Bar (King Size). more...
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Losing 0.8 kg a Week
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Ram12Gar's Weight History
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