back to where i was...only took a week or what? aggravating because if i hadn't eaten cake n stuff i could have been lower not yoyoing back to where i was...oh well, onward and upward! meal prepped lunches and dinners for the next 6 days this week and will do that again that sunday
|
98.8 kg
Lost so far: 25.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 62.94g | Prot: 124.55g | Carbs: 54.48g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Wholly Guacamole Wholly Guacamole Minis, Food Club Large Egg. Lunch: Great Value Sugar Snap Pea Stir-Fry, Chicken Breast. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Great Value Finely Shredded Sharp Cheddar Cheese, Smithfield Seasoned Carnitas Boneless Pork Shoulder, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
|
Losing 2.1 kg a Week
|