Weigh In record (no journal entry) for 25 June 2018
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 143.21g | Prot: 63.45g | Carbs: 21.15g.
Breakfast: Butter (Salted). Dinner: Golden Flake Old Fashioned Fried Pork Skins, Heavy Cream, Almond Butter, Duke's Mayonnaise, Green Giant Hass Avocado, Top serloin, Calf liver pate. Snacks/Other: Almond Butter. more...
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Losing 1.6 kg a Week
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jenjabba's Weight History
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