Weigh In record (no journal entry) for 25 June 2018
|
81.5 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 109.64g | Prot: 106.10g | Carbs: 41.79g.
Lunch: Guacamole with Tomatoes, Kroger Ground Turkey, Dole Classic Cole Slaw Mix. Dinner: Kirkland Signature Mixed Nuts, Johnsonville Sausage Patty, Sugardale Thin Sliced Bacon, Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kboesenberg's Weight History
|