Weigh In record (no journal entry) for 24 June 2018
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152.7 kg
Lost so far: 6.5 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 59.80g | Prot: 118.80g | Carbs: 44.10g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger Swiss Cheese, Boar's Head Hard Salami. Dinner: Premier Nutrition High Protein Shake - Chocolate, Freshly Homestyle Meatloaf. more...
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Gaining 8.3 kg a Week
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 Comments
Hang in there! You can do it !
24 Jun 18 by member: ClarityAnn
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