Weigh In record (no journal entry) for 23 June 2018
|
151.5 kg
Lost so far: 7.7 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 81.66g | Prot: 98.08g | Carbs: 77.41g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Starbucks Iced Caffe Mocha with Whole Milk (Venti). Dinner: Parmesan Cheese (Grated), Egg, Winn-Dixie Zucchini, T. Marzetti Classic Ranch Dressing, Schnucks Blackened Salmon Burger. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|