Weigh In record (no journal entry) for 22 June 2018
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110.2 kg
Lost so far: 38.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 140.61g | Prot: 94.26g | Carbs: 35.95g.
Dinner: Butcher Boy 100% Pure Refined Coconut Oil, Natural Grocers Fresh Ground Almond Butter, Lucerne Extra Sharp Cheddar Cheese, Heavy Cream, Cream Cheese, Birds Eye Broccoli Florets, Green Peppers, Onions, Beef Steak, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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Losing 0.3 kg a Week
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 Comments
Another nickel in the bank! Really incredible progress! Let's go! #stillgrindtime #stayhungry #inspiringAF
22 Jun 18 by member: jimmiepop
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Following to witness the win. #persist #provemeright #peerpressure
22 Jun 18 by member: jimmiepop
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TANSTAAFL13's Weight History
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