meldurfee's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

63.5 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1285 kcal

Fat: 60.46g | Prot: 53.98g | Carbs: 129.41g. Breakfast: Thrive Premium Lifestyle Mix, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bananas. Lunch: Kirkland Signature Salted Sweet Cream Butter, Ready Pac Bistro Chicken Caesar Salad, Juanita's Foods Tortilla Chips. Dinner: Thomas' Blueberry Bagel, Breakfast Burrito. Snacks/Other: Water, Re-Body Hunger Chews. more...

1938 kcal

Exercise: Mowing Lawn - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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meldurfee's Journal, 21 Jun 18

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meldurfee's Weight History