Monkery's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

128.6 kg Lost so far: 61.8 kg. Still to go: 52.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

174 kcal

Fat: 4.05g | Prot: 6.33g | Carbs: 31.19g. Breakfast: Гречка Вареная. Snacks/Other: Каждый День Вода, Каждый День Вода, Каждый День Вода, Каждый День Вода, Каждый День Вода. more...

2529 kcal

Exercise: Ходьба - 2 hours and 16 minutes, Google Fit - 21 hours and 44 minutes. more...

Losing 1.4 kg a Week

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Monkery's Weight History

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Monkery's Journal, 21 Jun 18

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Monkery's Weight History