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Went to the farmers market today :) Super hot today. Ended up eating a free ice cream before I even thought about what I was doing. It was tasty and did help cool us off. :) Think BEFORE you eat lol
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92.9 kg
Lost so far: 3.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 66.47g | Prot: 85.40g | Carbs: 114.19g.
Breakfast: Tap Water, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Sea Queen Imitation Crab Meat, Carrots (Drained Solids, Canned), Hy-Vee Canned Sweet Peas, Sunset Mini Cucumbers. Dinner: Tap Water, Jiffy Cornbread, Chicken Bacon Ranch Casserole. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Torani Sugar Free Salted Caramel Syrup, Raspberries, Chocolate Ice Cream Cone with Nuts. more...
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2484 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Cleaning - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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