|
First time ending my menstrual cycle without gaining at least 5lbs. And actually losing some weight, albeit barely any but I’ll take it!
|
81.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 65.26g | Prot: 43.92g | Carbs: 5.35g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cal Eggs Extra Large Grade AA Eggs. Dinner: Extra Virgin Olive Oil, Zucchini , Yellow Summer Squash, Swift Premium St. Louis Style Pork Spareribs. more...
|
Losing 0.4 kg a Week
|