TeacherSandye's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018

55.7 kg Lost so far: 1.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

204 kcal

Fat: 23.07g | Prot: 0.43g | Carbs: 0.14g. Breakfast: Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream, Coffee. more...

1663 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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TeacherSandye's Weight History