Weigh In record (no journal entry) for 17 June 2018
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 127.71g | Prot: 45.64g | Carbs: 27.37g.
Lunch: Heavy Cream, Cream Cheese, Bob's Red Mill Unsweetened Shredded Coconut, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Cream Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Spinach, Great Value Romaine Lettuce, Perdue Ground Chicken. more...
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Gaining 9.5 kg a Week
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jenjabba's Weight History
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