L Rueda's Journal, 16 Jun 18

Eating better and feeling better.
108.0 kg Lost so far: 4.8 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
550 kcal Fat: 24.98g | Prot: 22.25g | Carbs: 59.29g.   Breakfast: Whole Milk, Bananas , Boiled Egg, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. more...
Losing 0.3 kg a Week

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L Rueda's Weight History


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