Weigh In record (no journal entry) for 28 July 2012
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92.2 kg
Lost so far: 23.9 kg.
Still to go: 19.6 kg.
Diet followed: 100%.
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1697 kcal
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Fat: 48.18g | Prot: 78.55g | Carbs: 215.51g.
Breakfast: Powdered sugar, Butter Lite Syrup, Spray Butter, Vanilla, organic milk, Flour, Cinnamon, Egg Beaters, Country Kitchen texas toast. Lunch: Sweet Cherries, Strawberries. Dinner: FAt Free thousand Island kraft, Hunt's 100% Natural Tomato Ketchup, Miracle Whip Light, great value hamburger roll, Jennie-o. Snacks/Other: Flax, Oat Bran & Whole Wheat Flour Pita Bread, Coffee Creamer Triple Sweet Cream, Coffee brewed, 4C Light Decafinated Iced Tea Mix. more...
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Losing 1.9 kg a Week
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 Comments
Woohoo!! Keep it up, girl!! So close to onederland!! ;)
28 Jul 12 by member: erika2633
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Yes! WE are gonna get there in August!
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jessabridge4444's Weight History
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