Schwopp's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
88.8 kg Lost so far: 5.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2443 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Schwopp's Weight History


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