meldurfee's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

63.5 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

1043 kcal

Fat: 66.85g | Prot: 60.78g | Carbs: 58.44g. Breakfast: Le-Vel Thrive Premium Lifestyle Mix, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Breakfast Burrito. Snacks/Other: Oberto Trail Mix Original Beef, Water. more...

1886 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

steady weight

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meldurfee's Journal, 14 Jun 18

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meldurfee's Weight History