Weigh In record (no journal entry) for 14 June 2018
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 137.45g | Prot: 47.70g | Carbs: 52.27g.
Breakfast: Heavy Cream. Lunch: Light Mayonnaise, Mozzarella Cheese, Butter, Kroger Pork Rinds, Avocados. Dinner: Now Foods Erythritol, Bob's Red Mill Unsweetened Shredded Coconut, Baker's Unsweetened Baking Chocolate Bar, Cucumber (with Peel). more...
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steady weight
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jenjabba's Weight History
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