|
Had Buffalo Wild Wings last night and didn't have the heart to count all them calories... It was a sweet gesture on my husbands part. The nice things is that I took it in stride and didn't go overboard to the point of no return. I am expecting weight gain and am prepared to face that but, discouragement because of that isn't going to happen :)
|
93.7 kg
Lost so far: 2.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 40.29g | Prot: 39.80g | Carbs: 123.35g.
Breakfast: Tap Water, Blueberries, Cooked Mushrooms (Fat Added in Cooking), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Betty Crocker Cheesy Scalloped Potatoes, Oscar Mayer Real Bacon Bits, Athenos Natural Crumbled Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Shredded Green Cabbage. Dinner: Knorr Pasta Sides - Smokehouse Bacon Parmesan, Calavo Avocado, Never Any Apple Chicken Sausage, Tanimura & Antle Bell Peppers. Snacks/Other: Tap Water, Starbucks Caramel Macchiato (Tall). more...
|
|
2640 kcal
|
Exercise:
Driving - 1 hour, Cleaning - 1 hour and 1 minute, Grocery Shopping - 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|