madaboutmoose's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012
97.9 kg Lost so far: 19.7 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:
940 kcal Fat: 22.08g | Prot: 73.63g | Carbs: 110.36g.   Breakfast: Swiss Cheese, Egg. Lunch: Nonfat Vanilla Greek Yogurt, Bananas . Dinner: Nonfat Apple Cinnamon Greek Yogurt. Snacks/Other: Low Fat Ice Cream Cups - Dulce de Leche, Nonfat Blueberry Greek Yogurt. more...
2871 kcal Exercise: Driving - 2 hours, Pilates - 1 minute, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
Gaining 5.7 kg a Week

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madaboutmoose's Weight History


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