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madaboutmoose
Journal
26 Jul 12
madaboutmoose's Journal, 26 Jul 12
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Weigh In record (no journal entry) for 26 July 2012
97.9 kg
Lost so far:
19.7 kg
.
Still to go:
14.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2012:
940 kcal
Fat: 22.08g | Prot: 73.63g | Carbs: 110.36g.
Breakfast:
Swiss Cheese, Egg.
Lunch:
Nonfat Vanilla Greek Yogurt, Bananas .
Dinner:
Nonfat Apple Cinnamon Greek Yogurt.
Snacks/Other:
Low Fat Ice Cream Cups - Dulce de Leche, Nonfat Blueberry Greek Yogurt.
more...
2871 kcal
Exercise:
Driving - 2 hours, Pilates - 1 minute, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours.
more...
Gaining 5.7 kg a Week
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madaboutmoose's Weight History
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