madaboutmoose's Journal, 25 Jul 12

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Weigh In record (no journal entry) for 25 July 2012

97.1 kg Lost so far: 20.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:

290 kcal

Fat: 17.91g | Prot: 23.87g | Carbs: 5.16g. Breakfast: Salsa Verde, Egg, Velveeta Shreds Queso Blanco. more...

2884 kcal

Exercise: Sitting - 2 hours, Driving - 1 hour, Pilates - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

Losing 4.4 kg a Week

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madaboutmoose's Weight History

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madaboutmoose's Journal, 25 Jul 12

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madaboutmoose's Weight History