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madaboutmoose
Journal
04 May 12
madaboutmoose's Journal, 04 May 12
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Weigh In record (no journal entry) for 04 May 2012
93.3 kg
Lost so far:
24.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2012:
350 kcal
Fat: 23.16g | Prot: 34.37g | Carbs: 2.16g.
Breakfast:
Cure 81 Extra Lean Ham, Egg, Reduced Fat Mexican 4 Cheese Shredded Cheese.
more...
3048 kcal
Exercise:
Elliptical - 1 minute, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours and 59 minutes.
more...
Losing 2.5 kg a Week
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madaboutmoose's Weight History
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