Weigh In record (no journal entry) for 03 May 2012
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93.7 kg
Lost so far: 23.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 29.07g | Prot: 61.75g | Carbs: 10.82g.
Breakfast: Reduced Fat Mexican 4 Cheese Shredded Cheese, Egg. Lunch: Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Pico De Gallo (Mild), Boiled Egg. more...
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Losing 4.1 kg a Week
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madaboutmoose's Weight History
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