Weigh In record (no journal entry) for 14 June 2018
|
58.9 kg
Lost so far: 54.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2629 kcal
|
Exercise:
Running (jogging) - 5/mph - 1 hour and 25 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Google Fit - 20 hours and 35 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Про100Алла's Weight History
|