Weigh In record (no journal entry) for 30 May 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 106.34g | Prot: 169.33g | Carbs: 274.60g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Carrefour Crunchy Muesli Choco, Oeuf. Lunch: Câlin Fromage Blanc 0%, Riz Blanc, Chipolatas, KFC Tenders, Eafit 100% Whey Isolat. Dinner: Amora Cornichons Croq'doux, Câlin Fromage Blanc 0%, Président Emmental les Tranches Fines, Auchan Jambon Supérieur sans Couenne, Jacquet Pain de Mie Nature, Riz Blanc, Chipolatas, Carottes. Snacks/Other: Banane. more...
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2545 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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