Weigh In record (no journal entry) for 26 July 2012
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56.0 kg
Lost so far: 21.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 48.38g | Prot: 63.14g | Carbs: 115.66g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Honey Nut Cheerios, Sugar, Coffee (Brewed From Grounds), Coffee House Inspirations - Caramel Macchiato. Lunch: Large Eggs, Maggi Seasoning. Dinner: Rotini, petite cut diced tomatoes, green giant spinach, shredded mozzarella, grated parmesan, jennie-o sweet italian turkey sausage, vegetable oil. Snacks/Other: Wheat Thins Crackers - Spicy Buffalo. more...
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Gaining 0.9 kg a Week
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awshucks's Weight History
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