Weigh In record (no journal entry) for 09 June 2018
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69.5 kg
Lost so far: 32.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.24g | Prot: 33.04g | Carbs: 100.49g.
Breakfast: Coffee, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Private Selection Multi-Grain Bread, Kroger Lemon Lime Sparkling Water, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Udi's Gluten Free Three Cheese Pizza, Banana Pepper, Talking Rain Sparkling Ice - Peach Nectarine, Watermelon. Dinner: Kroger Lemon Lime Sparkling Water, Orange. more...
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2426 kcal
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Exercise:
Washing Dishes - 5 minutes, Cooking - 10 minutes, Watching TV/Computer - 6 hours, Standing - 2 hours, Yoga (Hot) - 29 minutes, Sleeping - 14 hours, Resting - 46 minutes, Showering - 15 minutes, Hanging Laundry - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Stretching (yoga) - 3 minutes. more...
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Losing 1.3 kg a Week
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 Comments
Nice start! Let's go! #stillgrindtime #getserious #stayhungry
10 Jun 18 by member: jimmiepop
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MrsMagyk's Weight History
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