Weigh In record (no journal entry) for 09 June 2018
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75.1 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 45.87g | Prot: 70.79g | Carbs: 56.50g.
Breakfast: Fried Egg. Lunch: World Classics White Chicken Chili with Beans. Dinner: Kraft Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Grilled Chicken Breast. Snacks/Other: Popsicle Pop Ups. more...
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Losing 2.2 kg a Week
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 Comments
Nice start. Let's go! #getserious #mindset #grindtime
09 Jun 18 by member: jimmiepop
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nurserachett's Weight History
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