Weigh In record (no journal entry) for 09 June 2018
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65.0 kg
Lost so far: 6.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 57.75g | Prot: 18.22g | Carbs: 9.01g.
Breakfast: Spectrum Organic Virgin Coconut Oil, ShopRite Heavy Cream, Coffee, Celery, Yucatan Guacamole Spicy. Lunch: Tarantino Mild Italian Sausage, Extra Virgin Olive Oil, Lettuce, Arugula Lettuce. Snacks/Other: Keto Macadamia Chocolate Fat Bomb. more...
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Losing 1.6 kg a Week
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 Comments
Excellent start. Let's go! #getserious #stillgrindtime #stayhungry
09 Jun 18 by member: jimmiepop
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09 Jun 18 by member: Kim4dogNite
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Kim4dogNite's Weight History
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