Weigh In record (no journal entry) for 09 June 2018
|
82.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 87.21g | Prot: 46.80g | Carbs: 10.44g.
Breakfast: Folgers Columbian Coffee . Lunch: Old Wisconsin Beef Sausage Snack Sticks, Lettuce, Burger King Hamburger Patty. Dinner: Olde Thompson Himalayan Pink Salt, Cucumber (with Peel) , Philadelphia Original Cream Cheese, LouAna Pure Coconut Oil, Great Value Large White Eggs, Zucchini , Organic Valley Heavy Whipping Cream, Badia Ground Flax Seed, Nature's Eats Blanched Almond Flour, Odom's Tennessee Pride Country Sausage. more...
|
Losing 3.8 kg a Week
|
 Comments
Excellent! Let's go! #grindtime
09 Jun 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrashtestDawnie's Weight History
|