bankgirl1's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

94.3 kg Lost so far: 6.9 kg. Still to go: 17.1 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2018:

1270 kcal

Fat: 117.63g | Prot: 44.13g | Carbs: 13.69g. Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Now Foods MCT Oil, Butter, Heavy Cream. Lunch: Fat Bomb. Dinner: Chicken Wing (Skin Eaten), Cooked Broccoli (Fat Not Added in Cooking), Butter. more...

2544 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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bankgirl1's Journal, 07 Jun 18

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bankgirl1's Weight History