Draglist's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
95.2 kg Lost so far: 52.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1122 kcal Fat: 82.82g | Prot: 61.91g | Carbs: 35.05g.   Breakfast: Water, Coffee. Lunch: Water. Dinner: Jimmy John's The J.J. Gargantuan Unwich, Soleil Cucumber Melon Sparkling Water, Calavo Avocado, Coffee. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil, Vitafusion Fiber Well Sugar Free Gummies, Cascade Ice Organic Mixed Berry Sparkling Water, Soleil Cucumber Melon Sparkling Water. more...
2606 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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