Weigh In record (no journal entry) for 07 June 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 64.23g | Prot: 175.84g | Carbs: 432.88g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Delical Boisson Lactée HP-HC. Lunch: Câlin Fromage Blanc 0%, Pâtes (Cuites), Riz Blanc (à Grains Moyens, Cuit), Câlin Fromage Blanc 0%, Intermarché Paleron de Boeuf, Brocoli Cuit (à partir de Frais). Dinner: Soupe de Légumes, Intermarché Paleron de Boeuf, Brocoli Cuit (à partir de Frais), Omelette, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Banane, LU Belvita Petit Déjeuner (13,6g), Scitec Nutrition 100% Whey Isolate, Scitec Nutrition 100% Whey Isolate, Banane. more...
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Gaining 7 kg a Week
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