jessabridge4444's Journal, 25 Jul 12

Weigh In record (no journal entry) for 25 July 2012
92.4 kg Lost so far: 23.6 kg.    Still to go: 19.9 kg.    Diet followed: 100%.

View Diet Calendar, 25 July 2012:
2005 kcal Fat: 66.97g | Prot: 103.00g | Carbs: 225.80g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: subway white bread, Willow Tree Chicken Salad. Dinner: Fat Free Parmesan Cheese, HELLMANN LIGHT MAYO, Worcestershire sauce, Dijon Mustard, Clover Honey, Egg Beaters - single container, PROGRESSO GAR & HERB BRDCRUMS, Olive oil, Zucchini, Garlic, Pepper, Parsley, Perfect portion perdue, stonyfield milk, Country Crock Calcium Vitamin D, Cheddar and Bacon Potatoes. Snacks/Other: Original Potato Chips, 4C Light Decafinated Iced Tea Mix. more...
2761 kcal Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
Losing 3.8 kg a Week

   Support   

Comments 
Woo-hoo - we are "neck and neck" on our way to ONEderland and our halfway points! Great job! 
25 Jul 12 by member: HCB
We have the same goal too! Go us! :-) 
25 Jul 12 by member: jessabridge4444

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jessabridge4444's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.