Weigh In record (no journal entry) for 06 June 2018
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87.8 kg
Lost so far: 16.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 83.17g | Prot: 40.05g | Carbs: 29.17g.
Breakfast: Kroger CARBmaster Chocolate Milk, Heavy Cream. Lunch: Kroger Pork Rinds, Kraft Cream Cheese 1/3 Less Fat. Dinner: Kroger Pork Rinds, Justin's Nut Butter Natural Almond Butter - Classic, Butter (Salted), Keto Bread yeast almond flour. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic. more...
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steady weight
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jenjabba's Weight History
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