Weigh In record (no journal entry) for 06 June 2018
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67 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 43.25g | Prot: 146.54g | Carbs: 507.82g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Oeuf. Lunch: Banane, Panzani Coquillettes, Poulet (Pané et Frit), Quinoa (Cuit). Dinner: Intermarché Paleron de Boeuf, Brocoli Cuit (à partir de Frais), Grain de Frais Riz Parfumé . Snacks/Other: Intermarché Paleron de Boeuf, Brocoli Cuit (à partir de Frais), Panzani Coquillettes, Câlin Fromage Blanc 0%, Scitec Nutrition 100% Whey Isolate, Câlin Fromage Blanc 0%, Banane. more...
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Losing 5.6 kg a Week
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