|
So I git really sick last night. Super dizzy, lightheaded, felt faint, hot flashes, extremely tired. I like maybe me blood sugar might be too low?? Don’t know. That might not be an issue now that I accidentally almost drank sweet tea, that I mistook for mine 😱😱😱😫😫😫😫😭😭😭😭💀💀💀 I spit it out after 3 seconds and then squirted vinegar on my tongue!!!! 😰😰😰😰😰
|
82.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 75.30g | Prot: 45.49g | Carbs: 12.51g.
Breakfast: Onions , Badia Ground Flax Seed, Mama Francesca Parmesan Asiago & Romano, Nature's Promise Grass Fed Ground Beef, Great Value Organic Tomato Sauce, Galbani Fresh Mozzarella, Olive Oil , Zucchini , Olde Thompson Himalayan Pink Salt. Dinner: Plugra European Style Salted Butter, Broccoli , Cauliflower , Beef Neck Bones. Snacks/Other: Mariani Shelled Walnuts. more...
|
Losing 2.5 kg a Week
|