Weigh In record (no journal entry) for 04 June 2018
|
87.3 kg
Lost so far: 17.0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 74.80g | Prot: 105.42g | Carbs: 36.28g.
Dinner: Tomatoes, Bolthouse Farms Creamy Caesar Yogurt Dressing, Pinot Gris (Grigio) Wine, Sargento Artisan Blends - Parmesan Cheese, Hannaford Extra Sharp Cheddar Cheese, Kroger Pork Rinds, Atlantic Salmon (Farmed), Egg, Baby Spinach, Nature's Eats Blanched Almond Flour. Snacks/Other: Kroger CARBmaster Chocolate Milk. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|