Weigh In record (no journal entry) for 24 July 2012
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86.8 kg
Lost so far: 10.3 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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1819 kcal
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Fat: 96.15g | Prot: 177.37g | Carbs: 60.85g.
Breakfast: Ground Beef (95% Lean / 5% Fat), daiya, spinach, egg white. Lunch: salad creations full. Dinner: chicken wing. Snacks/Other: diet dr. pepper, peak bear naked, fage greek yogurt 2%, Diet Mountain Dew (Can), extra gum, Fiber Gummies. more...
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Losing 3.2 kg a Week
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bankgirl1's Weight History
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