birdyslady's Journal, 03 Jun 18

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No weight loss today but I am not discouraged. I will keep on trucking and I know as long as I stick to it, the weight will come off. :)

94.4 kg Lost so far: 2.2 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

933 kcal

Fat: 20.38g | Prot: 75.37g | Carbs: 112.81g. Breakfast: Water, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Water, Grapefruit (Pink and Red), Taco Bell Bean Burrito. Dinner: Water, Kroger Romaine Hearts, Hood Low Fat Cottage Cheese, Cooked Flounder. Snacks/Other: Popsicle Sugar Free Popsicles. more...

2459 kcal

Exercise: Grocery Shopping - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

8 Supporters Support

Comments

I like your attitude! I’ve been stuck in the same weight more than a month and still not loosing faith that I’ll win my battle vs the scale.

03 Jun 18 by member: Mariaebleu

We did not gained weight in one day we will not lose weight in one day... this takes time

03 Jun 18 by member: rosio19


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birdyslady's Weight History

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birdyslady's Journal, 03 Jun 18

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birdyslady's Weight History