Weigh In record (no journal entry) for 03 June 2018
|
57.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
|
1179 kcal
|
Fat: 105.60g | Prot: 55.70g | Carbs: 11.85g.
Breakfast: Organic Valley Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds). Lunch: Butter Lettuce, Olives Stuffed with Garlic and Jalapeno, English Cucumber, Solid White Albacore Tuna, Mayo with Avocado Oil. Dinner: Grilled Asparagus Spears, Hollandaise Sauce. Snacks/Other: Chocolate Coconut Fat Bomb. more...
|
|
1553 kcal
|
Exercise:
Yard Work (gardening) - 15 minutes, Yoga - 55 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TeacherSandye's Weight History
|